EPISODE NOTES:
- Dan Bailey is a 5 time CrossFit Games athlete.
- He finished in the Top 10 every year he competed.
- Pat & Adrian chat with Dan about his incredible journey as a CrossFit competitor.
- Dan shares his advice for people looking to compete & his lessons learned.
PREVIOUS EPISODE:
VNR #61: The value of Gym Owners befriending other Gym Owners
https://youtu.be/OpI3CmmZZ0E
ABOUT PAT:
Pat Sherwood has held credentials up to & including being a Level 4 CrossFit Coach. He worked for CrossFit, Inc for 14 years in various roles including media, health & seminar staff. He is married with 3 kids. He is the owner of CrossFit Linchpin, enjoys ice cream & hates handstand push-ups.
ABOUT BOZ:
Boz started dabbling with CrossFit at the end of 2004 and got his L1 in early 2006. He has coached at:
- San Francisco CrossFit: 2006-2011
- CrossFit Brisbane (Australia): 2011
- Huntress CrossFit/The Tuxedo Social club (his low-key garage-gym ): 2014-2021
He's also worked for CrossFit from 2007-present in various roles on the Seminar team, Education department and the CrossFit Games. "I love this stuff!"
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