How to release a tight neck instantly! - Scalenes and Thoracic Outlet Syndrome

#tightneck #neckpain #clubgreenwood #scalenes

How to release a tight neck instantly does not supersede what your Doctor or Physical Therapist have said. Please go get your neck checked by a medical professional before trying any of these exercises.

The exercises in this video will target the scalene neck muscles and how to treat thoracic outlet syndrome. It will show the function of the muscle, the anatomy, and how to release the tension caused by this often overlooked muscle.

Please share this with someone and comment below on how these exercises have helped you! 😊

How to release a neck pain instantly!ScalenesThoracic outlet syndrome