Best sources For Protein 💪 // Ingredients which may help you in BULKING 🔥🇮🇳 #shorts

Best Sources for Protein.🇮🇳

1- Milk
• Soyabean
• Soaked Gram

3 5imes full Diet.

Agar content accha lga ho toh SUSCRIBE karna aur BELL ICON press karna mat bhulna 🙏
@fitnessfreakaditya33

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