Today’s workout is designed to burn side fat in order for you to achieve your dream to have an hourglass body!
This video exercises consists of challenging routines that will burn your body fat so that you can achieve a slimmer core, reduced side fat, and a well-toned and curvy body! Having a curvy body with a flat stomach and no love handles is the perfect hourglass figure!
Good luck everyone and let’s begin today’s workout to achieve fast results!❤️💪
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TIMECODES:
00:00 Introduction
00:24 Diagonal Abs Left
01:19 Rest
01:36 Hip Swirls
02:26 Rest
02:43 Diagonal Abs Right
03:38 Rest
04:20 Diagonal Abs Left
05:15 Rest
05:32 Hip Swirls
06:23 Rest
06:40 Diagonal Abs Right
07:35 Rest
08:27 Waist Pinchers Left
09:22 Rest
09:44 Leg Kicks
10:34 Rest
10:56 Waist Pinchers Right
11:51 Rest
12:33 Waist Pinchers Left
13:28 Rest
13:50 Leg Kicks
14:41 Rest
15:03 Waist Pinchers Right
15:57 Rest
16:49 Knee Hit Left
17:44 Rest
18:06 Jumping Jacks
18:57 Rest
19:20 Knee Hit Right
20:14 Rest
20:56 Knee Hit Left
21:51 Rest
22:13 Jumping Jacks
23:04 Rest
23:27 Knee Hit Right
24:21 Rest
25:13 High Knee Chops Left
26:09 Rest
26:31 Side Lunge Windmill
27:23 Rest
27:45 High Knee Chops Right
28:41 Rest
29:23 High Knee Chops Left
30:19 Rest
30:41 Side Lunge Windmill
31:33 Rest
31:55 High Knee Chops Right
32:51 Rest
33:43 Side Bend Stretch Left
34:34 Side Bend Stretch Right
35:25 Knee Stretch Left
36:16 Knee Stretch Right
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