Fat to Skinny to Fat to Fit | 3 Year Body Transformation (19-22)
✅ Gamer to Gainer | Episode 1 - https://youtu.be/8NGPjy6KtEY
✅ Join The Hancock’s Discord - https://discord.gg/fGahNnaUTN
Here is my natural body transformation from 19-22 years old, I include a few starting pictures from when I was a lot younger so you can see my multiple stages of different fat to skinny to fat to fit body types. At the 00:40 mark is where my full 3-year body gym transformation begins although a lot of this time was spent doing calisthenics using resistance bands as gyms were closed for a lot of my fat to fit body transformation journey. Hopefully, this video gives newer lifters a more genuine look at what you can aim for as a natural transformation whilst lifting and eating correctly.
Chapters:
00:00 Introduction
00:07 Fat to Skinny Body Transformation (Age 11-15)
00:22 Skinny to Fat Body Transformation (Age 16-18)
00:40 Fat to Fit Body Transformation (Age 19-22)
06:18 Diet & Extra Info
07:20 Lifting Montage
My Brothers:
Conner: https://www.youtube.com/channel/UCYgsmG_av6aX1DyK6ukbpjA
Brandon: https://www.youtube.com/channel/UCigozx3hUdlQmfNKtpmHUTw
Socials:
Instagram: https://www.instagram.com/swagmannjack
TikTok: https://www.tiktok.com/SwagMannJack
YouTube: https://www.youtube.com/channel/UCGtS1QDpNIyUYWoZjYi39Ow
Song 1: Lo-Fi Hip-Hop Non-Copyright
https://youtu.be/e6otjh8z9cE
Song 2: F.A.U.R.K - Glimmer of Hope
https://youtu.be/HBD2sxCgh4k
Contact email:
#jackhancock #bodytransformation #fattofit #viral
Jack Hancock
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