Sifu Paul Fernandez Takes you through a step by step process of how he drills his students for street combat. For hand o hand combat and toughening up process.
It's a methodology he learnt and developed over the years and trains his students progressively with little use of protection equipment or gloves.
Not for the faint hearted but definitely toughens you up.
wing chunbare knuckle fightingtoughen yourself up
0 Comments