A woman from California asks how to deal with the fear of self breaking down. Rupert explains that the peeling away of layers can be experienced in different ways, and suggests taking refuge in the background that holds it all together.
This clip has been taken from Rupert's Five Day Retreat at Home in November 2020. To watch the full clip, please follow the link below.
https://rupertspira.com/teachings/single/the-ever-present-background-of-all-experience?player=video
Rupert SpiraMeditationNon-Duality
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